Cycle Experience

Cycle Experience | Cycling for Fun, for Fitness, for Life
Adult Training

Adult and Family Cycle Skills Training - Hounslow

Book on a course

Choose from the following course in Hounslow at Hounslow Civic Centre (Staff Car Park - Pedestrian Entrance):


Subsidised training is provided for anyone living, working or studying in London Borough of Hounslow.

Adult cycle training sessions are provided free of charge, but subject to a booking and administration fee of £3.00 per session.

Bookings need to be made on-line.

If you do not have a bike, you can hire one for the session at a cost of £10 per session, made when booking on-line.

Further training outside of this service offering is available at a cost of £35.00 per 1 hour session and is on a 1:1 or 1:2 (prices on request) basis, with one of our qualified instructors contacting you directly to arrange a convenient date, time and location.

Payment for this service must be made in advance by debit/credit card. Call 0330 024 1783 for more details.

Please contact if you have any questions.

Please report to the instructors on arrival. They can be found at the Large Bike Shed on the pedestrian plaza, to the front of the Main Civic Centre entrance.

Training is normally delivered in small groups.

  • Complete Beginners Learn to ride a bike from scratch, or improve your balance, stability, and control. Playground-based.
  • Confidence Booster Level 1 For those who can balance and pedal but want to work on skills such as signalling, braking and looking behind before going out on quiet roads for the first time. Playground-based.
  • Confidence Booster Level 2 Aimed at those who have a little road-riding experience and want to improve their confidence and safety. We begin on quiet roads, and progress as is suitable for the group. Road-based.
  • Confident Rider Level 3 For confident cyclists who want to know how to ride safely on busier roads and in more complex situations. Road-based.
Course View dates
Complete beginners
Confidence Booster Level 1
Confidence Booster Level 2
Confident rider Level 3

Click drop down menu and select date.

If any of the courses are indicated as 'full' then please contact for more information on the next available course.

For further information on the courses- Download our Adult and Family cycle training guide